Explore Our Cuisine
Food For Your Mind and Body
Eating right is crucial because the food you consume directly impacts your physical, mental, and emotional well-being, enhancing the healing process. Nutritious, whole foods provide essential vitamins, minerals, and energy that support the body’s detoxification, improve immune function, and reduce inflammation. Proper nutrition also helps stabilize mood, increase mental clarity, and reduce stress, allowing you to fully engage in the therapeutic practices offered. When you nourish your body with wholesome, balanced meals, you create the ideal environment for deep healing, relaxation, and personal transformation during your retreat.
The fine food served by us is not only a treat for the senses but also a vital part of the healing process. Carefully prepared with fresh, organic ingredients, each meal is designed to nourish the body while supporting the overall therapeutic experience. The focus on whole, nutrient-dense foods helps cleanse and rejuvenate, boosting energy, enhancing mental clarity, and promoting emotional well-being. By feeding the body with balanced, wholesome meals, guests feel more grounded and revitalized, allowing them to fully immerse in the healing journey and deepen their connection to mind, body, and spirit.
Come and experience a stay that nourishes both body and soul at Ancestral Therapies, where the essence of Mexican cuisine and the spirit of relaxation are at the heart of everything we do.
The fine cuisine of Ancestral Therapies, expertly crafted by Chef Susan Timney and Lynda Kretlow, is a culinary journey that transports you to a paradise of flavor and nourishment. With a focus on whole, organic ingredients and ancestral recipes, each dish is a celebration of nature’s bounty, designed to heal and delight the senses. Chef Susan’s thoughtful creations blend vibrant, fresh flavors with healing properties, offering a perfect balance of taste and wellness. Every bite feels like an indulgence in pure bliss, leaving you nourished, revitalized, and deeply connected to the essence of the earth.
We invite you to stay with us at Ancestral Therapies to embark on a transformative journey of healing, relaxation, and self-discovery. Our serene environment, guided by ancient wisdom and holistic practices, offers a sanctuary where you can reconnect with your body, mind, and spirit. From rejuvenating therapies and nourishing cuisine to peaceful surroundings, every aspect of your stay is designed to help you release stress, restore balance, and find inner peace. Allow us to support you in your path to wellness and invite you to experience a truly transformative retreat that nurtures your soul.
